FRIDAY, Sept. 21, 2018 -- As important as getting close to eight hours of sleep a night is, new research suggests that going to bed and waking up at the same time every day is just as critical for your health.

Tips for 2016
Learn how you can live a safer and healthier life:
♣ Protect yourself from injury or disease by wearing a helmet, sunscreen, orinsect repellent when necessary.
♣ Make an appointment for a check-up,vaccination, or screening .
♣ Wash your hands often with soap and water to prevent the spread of i...

Take steps to keep you and your loved ones safe and healthy.

The recent “Decision on Major Issues Concerning Comprehensively Deepening Reforms” (the Decision, hereinafter) states: “China will adhere to the basic national policy of family planning, start to implement the two-child policy for the couples where either the husband or wife is from a single child family, gradually adjust and i...